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PowerBar Energize Original Bar

25 Pack
(2 customer reviews)

$49.75

The Energize Original Bar packs quick-fueling carbohydrates in an easy-to-chew package. C2MAX provides a scientifically developed carbohydrate mix with a 2:1 ratio of glucose and fructose which speeds energy to working muscles. The Energize Bar helps replenish the key electrolyte (sodium) lost in sweat with 190-230mg of sodium per bar.

Clear

Suggested Use

Consume 1 to 2 PowerBar® Energize bars with a minimum of 16 ounces of water per hour of training or racing

Carbohydrates

Consume 30-90 grams of C2Max Dual Source Carb Mix-containing products per hour of activity (1)

  • Target: Up to a 2-3 hrs session/race, 30-60g/hr
  • Target: For sessions/races longer than 2-3 hrs, 30-90g/hr
  • For best results, start consuming soon after starting exercise and then regularly throughout
  • Mix and match from the following C2Max Dual Source Carb Mix-containing products to hit your target hourly carb intake range – see note immediately below about caffeine-containing products
Product Grams of C2MAX Dual Source Carb Mix per pouch/serving
PowerBar® Energize Energy Bar
PowerGel™ Original Energy Gel
37g/bar
25g/pouch
PowerGel™ Hydro Liquid Energy Gel 25g/pouch
PowerGel™ Shots Gel Filled Energy Chews 48g/pouch
PowerBar® IsoActive 29g per 16oz serving

Caffeine

Target: Latest evidence-based guidelines suggest approximately 3 mg of caffeine per kg bodyweight for endurance performance improvement before or during endurance activities (2).

  • For a 50kg (110 lb) person, 150mg from all sources (food, beverage, etc.)
  • For a 75kg (165 lb) person, 225mg from all sources (food, beverage, etc.)
  • For a 100kg (220 lb) person, 300mg from all sources (food, beverage, etc.)
Product Mgs of Caffeine per pouch
PowerGel™ Green Apple Original Energy Gel 50mg/pouch
PowerGel™ Mojito Hydro Liquid Energy Gel 50mg/pouch
PowerGel™ Cola Shots Gel Filled Energy Chews 75mg/pouch

Suggestions:

  • Practice and Train Your Gut
  • Always try first in training to see what works best for you
  • Recent research suggests you may be able to train yourself to consume more with practice (3)

References

  1. Asker Jeukendrup. Carb mixes and benefits. May 14, 2015. Downloaded April 8, 2019. http://www.mysportscience.com/single-post/2015/05/14/Carb-mixes-and-benefits
  2. LM Burke , AE Jeukendrup, AM Jones, M Mooses. Contemporary Nutrition Strategies to Optimize Performance in Distance Runners and Race Walkers. International Journal of Sport Nutrition and Exercise Metabolism, (Ahead of Print) https://doi.org/10.1123/ijsnem.2019-0004.
  3. EP de Oliveira, RC Burini, AE Jeukendrup. Gastrointestinal Complaints During Exercise: Prevalence, Etiology, and Nutritional Recommendations. Sports Medicine May 2014, Volume 44, Supplement 1, pp 79–85. https://link.springer.com/article/10.1007%2Fs40279-014-0153-2#/page-1.

Product of Commitment to a Clean Sport

All PowerBar products are shown in the Cologne List®, and as a result we can offer athletes even more security and trust. The Cologne List® is one of the leading service platforms that list sports nutrition products tested for prohibited substances under strict certification processes.

Nutrition

All Contain:

Almond, Milk, Wheat. Made on Equipment that also processes Coconut, Hazelnut, Peanut, Soy.

PowerBar Chocolate

Ingredients

Fructose-Glucose Syrup, Rice Crisps (Rice, Sugar, Wheat Gluten, Palm Oil, Malted Barley Flour, Salt), Rice Flour, Milk Protein Isolate, Oat Bran, Maltodextrin, Reduced Fat Cocoa Powder, Rolled Oats, Ground Almonds, Unsweetened Chocolate, and 2% or Less of Natural and Artificial Flavors, Sodium Citrate, Fructose, Glycerol, Salt, Magnesium Carbonate.

Nutrition Facts

1 serving per package. Serving Size 1 bar (55g)
Amount per serving
Calories: 200, Total Fat 2.5g (4% DV), Saturated Fat 0.5 (4% DV), Sodium 230mg (10% DV), Total Carb. 36g (12% DV), Dietary Fiber 2g (7% DV), Total Sugars 21g, Incl. 21g Added Sugars (42% DV), Protein 7g (14% DV), Magnesium 75mg (18% DV).
Not a significant source of cholesterol, vitamin D, calcium, potassium and iron

PowerBar Cookies & Cream

Ingredients

Fructose-Glucose Syrup, Oat Bran, Rice Flour, Milk Protein Isolate, Rice Crisps (Rice, Sugar, Wheat Gluten, Palm Oil, Malted Barley Flout), Maltodextrin, Dark Chocolate Biscuits (Wheat Flour, Sugar, Palm Oil, Reduced Fat Cocoa Powder, Canola Oil, Glucose, Skim Milk Powder, Sodium Carbonate, Tartaric Acid, Barley Malt), Ground Almonds, Rolled Oats, and 2% or less of Glycerol, Sodium Citrate, Fructose, Natural and Artificial Flavors, Magnesium Carbonate, Salt.

Nutrition Facts

1 serving per package. Serving Size 1 bar (55g)
Amount per serving
Calories: 200, Total Fat 2.5g (4% DV), Saturated Fat 0.5g (4% DV), Sodium 220mg (10% DV), Total Carbohydrate 37g (12% DV), Dietary Fiber 2g (7% DV), Total Sugars 21g, Incl. 21g Added Sugars (42% DV), Protein 7g (14%, Magnesium 70mg (18% DV).
Not a significant source of cholesterol, vitamin D, calcium, potassium and iron

PowerBar Berry

Ingredients

Fructose-Glucose Syrup, Fruit Puree (Sugar, Raspberry Juice Concentrate, Cherry Juice Concentrate, Strawberry Juice Concentrate, Fructose, Lactose, Apple Puree, Raspberry, Strawberry, Apply, Pectin, Palm Oil, Ascorbic Acid, Citric Acid, Natural Flavoring), Maltodextrin, Rolled Oats, Milk Protein Isolate, Rice Crisps (Rice, Sugar, Wheat Gluten, Palm Oil, Malted Barley Flour, Salt), Ground Almonds, and 2% or less of Sodium Citrate, Canola Oil, Beetroot Juice Concentrate (Color), Citric Acid, Magnesium Carbonate, Natural Flavors, Salt.

Nutrition Facts

1 serving per package. Serving Size 1 bar (55g)
Amount per serving
Calories: 200, Total Fat 2.0g (3% DV), Saturated Fat 0.5g (4% DV), Sodium 190mg (8% DV), Total Carbohydrate 39g (13% DV), Dietary Fiber 1g (4% DV), Total Sugars 24g, Incl. 24g Added Sugars (48% DV), Protein 6g (12% DV), Magnesium 75mg (18% DV).
Not a significant source of cholesterol, vitamin D, calcium, potassium and iron

Product of Commitment to a Clean Sport

All PowerBar products are shown in the Cologne List®, and as a result we can offer athletes even more security and trust. The Cologne List® is one of the leading service platforms that list sports nutrition products tested for prohibited substances under strict certification processes.

Reviews

  1. I love these bars. Been using these since the 90s and I am so happy they’re back!

  2. After years of trying countless different bars, gels, drinks, and nutrition strategies, I find the Original Bar’s taste and texture a welcome friend in my jersey pocket these days. Tried, true, and reliable energy for the long haul days.

Product Ratings

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Product of Commitment to a Clean Sport

All PowerBar products are shown in the Cologne List®, and as a result we can offer athletes even more security and trust. The Cologne List® is one of the leading service platforms that list sports nutrition products tested for prohibited substances under strict certification processes.